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Heart Health Month: Understanding Hypertension
February is American Heart Month — a time when all people can focus on their cardiovascular health. A leading risk factor for heart disease is hypertension, more commonly known as high blood pressure. Did you know that nearly 1 in 2 U.S. adults...
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Top Gifts for Elderly Loved Ones
Finding a gift for an aging loved one can be tricky. Many seniors have varied and evolving needs. Physical health concerns, memory loss, and limited space might make some gifts difficult to use. Finding the right gift that can bring joy or address...
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Mindfulness During Thanksgiving
Attending or hosting Thanksgiving can be so incredibly fun, but it can also be stressful. Almost all families have some challenging relationships or individual issues that emerge at family gatherings. Some of our suggestions to make things...
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Breast Cancer Awareness Month
October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer. According to the American Cancer Society, about 1 in 8 women in the U.S. (about 13%) will develop invasive breast cancer over the...
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September is Healthy Aging Month
Each September is Healthy Aging Month, a time to raise awareness about how adults can live more healthfully and improve their physical, emotional, and financial health. It is true that as we age our bodies can show signs of aging and decline:...
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UV Safety Awareness Month
So many people are eager to enjoy time outdoors after the COVID-19 pandemic kept us in for so long. It’s wonderful to have warm weather and sunshine drawing us outside. However, July is UV Safety Awareness Month which is an opportune time...
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